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Spiritual Fitness
by Dr. Nancy Mramor
Winner Coalition of Visionary Resources Finalist Award (COVR)

The COVR Visionary Awards are judged by retailers and seasoned professionals who evaluate each product based on concept, design, execution and their own knowledge of the spiritual book industry. With so many products in the marketplace, COVR provides a guide to what represents the best mind-body-spirit products with positive energy and flair. The Dalai Lama was also a finalist awardee this year,winning the same award as. Dr. Nancy!

Spiritual Fitness is a guidebook for anyone who is willing to incorporate spirituality into their health practice. It is a workbook full of exercises to create the highest levels of mind, body and spirit health by relying on mind/body/spirit practices for health.

Spiritual Fitness was reviewed nationally in Body & Soul Magazine and Healing Lifestyles and Spas magazine. Locally, Spiritual Fitness was reviewed in Pittsburgh Magazine, the Tribune Review, KDKA-TV, KDKA Radio and WPXI Evening News, and WQED Multimedia, On Q Magazine and Lifequest. Other articles on Spiritual Fitness and Dr. Mramor's book were in the Valley News Dispatch, New Worlds, the Daily News, North Hills Monthly. National Radio Programs included: The Heart of It, San Diego, California, Evening News, Cincinnati, Ohio and many other radio broadcasts in New York, California Denver and Seattle.

"In Spiritual Fitness, I especially appreciate her emphasis on daily practice, so different from our usual ideal of instant enlightenment. I recommend this book to those who aspire to deepen their sense of spiritual connectedness."
- Sr. Helen Prejean, C.S.J., Author, Dead Man Walking

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TRANSFORMEDIA LLC books, CD's and DVD's are for relaxation and health purposes and should not be considered a substitute for psychotherapy or medical care.  Consistent use of the programs will produce the best results.

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What's New

Your Inner Committee Tele-class Part Three
Meet your inner Guide/Wisdom. THIS PART OF THE SELF IS SOMETIMES CALLED THE spirit, guru, sage, wise woman, wise man OR the ONE THAT KNOWS THE WAY!
Tuesday February 21st at 6 p.m.
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BizChicks Luncheon
Meet Your Inner Committee with Dr Nancy and host Beth Slagle
Wednesday February 29, 2012

See all of Dr. Nancy's Upcoming Events


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New Book!


Top Ten Tips for Lasting Happiness
Offers techniques proven by research to achieve happiness.

Seventeen authors joined hands to offer chapters that include How To Tips for each area of happiness. Happiness is yours to enjoy and share with others through Top Ten Tips for Lasting Happiness.

Cost $14.95

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Featured Product


Hypnosis For Healing
This visually stunning, culturally rich DVD program was developed for you to:

* Change Your Brain to Create Health
* Create Healthy Habits
* Allow for Continued Long Term Health
* Heal Your Body
* Cost $17.95

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