Dr. Nancy Mramor - Professional SpeakerAbout Dr. Nancy MramorDr. Nancy's RxTV NewsletterDr. Mrmamor on KDKA TV PittsburghUpcoming events for Dr. Nancy MramorWhat others are saying about Dr. MramorDr. Mramor Media ResourceContact
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Spiritual Fitness Book
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Relaxation & Meditation for Adults & Children
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Nancy appears regularly on KDKA TV's
The Pittsburgh Today Live. [See Videos]


Licensed Psychologist - Spiritual Fitness Coach - Professional Speaker - Therapist for the Mind, Body Spirit

Professional Speaking

"This was a wonderful course. I would love to see more."
~~Phyllis Jacobs, Author, Light into Darkness

"This is the best Spirituality class I have ever taken."
~~Sarah Cochran, Fairfield, Iowa

"Dr. Nancy has a rare gift, and one that can help shape a person's life and work for the better. Her sense of style, grace, and presence light up a conversation and can turn your next event into an experience for your group. She is warm, magnetic, approachable and connects to others in a real and genuine manner."
~~Mark LeBlanc, 2007-2008 NSA President

Lectures

  • New Lecture!
    How To Have the Happiest Year of Your Life
    Did you know that positive experiences bring more happiness than money of gifts?  Or that the method with which you take risks, go for goals and even watch TV determines your level of happiness?  Dr. Nancy shares this and many other research based concepts that will show you how to have the happiest life possible! [Sign Up for the E-Zine]
  • Optimum Health: Mind, Body & Spirit
    Dr. Nancy Mramor is the leader in stress management, with her doctorate in the subject and over 25 years of experience in teaching Optimum Health nationally, internationally and as adjunct faculty at 5  Universities!  Learn from Dr. Nancy how to prevent and  cure illness by engaging the mind, body and spirit in getting and staying healthy. Some of the methods only require a change of attitude!
  • Spiritual Fitness
    Dr. Nancy Mramor, psychologist with over 25 years of experience shows you how to have mind, body and spirit health with the proven techniques from her award winning book, Spiritual Fitness. Learn how to get the mind body and spirit working together to have the highest level of health by putting the spirit in the lead. Techniques that can be done in less than one minute to those that take 20 minutes will be shared so that all participants leave richer and more in touch with their health and spirit. 
  • How to Have A Spiritually Fit Business, Power of Intention, Visualization for Health
  • Stress Management
  • Peak Performance
  • Personal Growth
  • Current Events

University Courses/Seminars

  • Chautauqua Institute - Spiritual Fitness and Advanced Spiritual Fitness
  • Penn State - Stress Management
  • Robert Morris University
  • Carlow College - Stress Management
  • University of Pittsburgh - Stress Management
  • Point Park University - Stress Management
  • Duquesne University Graduate School of Professional Leadership
  • University of Pittsburgh Graduate School of Social Work
  • La Roche College Kearn Spirituality Center

Special Conferences

  • European Health Psychology Conference
  • European Behavioral Medicine Conference
  • International Stress Management Conference
  • National Behavioral Medicine Conference
  • American Psychological Association Women?s Health Conference
  • Others

Organizations

  • Administrative Management Society Pittsburgh Chapter
  • Allegheny County Agency on Aging Caregivers Conference
  • CEO Forum of Pittsburgh
  • CURE - National Cancer Conference, Dallas Texas
  • CURE - National Cancer Conference, San Diego, CA
  • Catholic Charities
  • Changing Seasons Wellness Center
  • Children's Institute of Pittsburgh
  • Duquesne University School of Professional Leadership
  • Fountain of Youth Day Spa
         Health:  Mind, Body and Spirit
  • Homeless Children's Education Foundation
  • International Auctioneers Assn.
  • International Employee Assistance Association
  • International NATS Trade Show
  • Kearn Spirituality Center/ La Roche College
  • Pennsylvania Assn. of Gifted Educators
  • Pennsylvania Connecting Communities
  • Pennsylvania Women in Education
  • Pennsylvania Women School Administrators
         Spiritual Fitness
  • Phoenix and Dragon Books, Atlanta, GA
  • Pittsburgh Area Independent Schools Assn
  • Pittsburgh Professional Women
         Health, Mind, Body and Spirit for Peak Performance.
  • Pittsburgh Symphony Orchestra: The Art of Business, Heinz Hall
         Performance Anxiety
  • Single Steps Strategies
  • Strength for Your Journey Conference
  • WPXI-TV Public Service Announcements
  • WQED/Multimedia
  • Allegheny County Bar Association
  • Allegheny County Counselors Association
  • American Psychological Association
  • Assumption School
  • Beaver Valley Intermediate Unit
  • Brookline Regional Catholic School
  • Butler Area School District
  • CEO Club of Pittsburgh
  • California University of Pennsylvania Teacher Enhancement Program
  • California University of Pennsylvania/California Intermediate Unit
  • Cambria Heights School District
  • Canon-McMillan School District Middle School
  • Cardinal Wright Regional School
  • Carlow College Campus School
  • Carnegie Mellon University
  • Carnegie Mellon University Child Care Center/Carriage House Children's Center
  • Chatham College Counseling Psychology Graduate Program
  • Chautauqua Institute
  • Chautauqua Institute Hall of Philosophy
  • Children's Council of Western Pennsylvania
  • Children's Hospital
  • Children's Hospital Child Development Staff
  • Community College of Allegheny County Gifted Education Project Total
  • Community College of Allegheny County Nursing Program
  • Community College of Allegheny County Undergraduate Education Program
  • Community College of Beaver County Prevention Project
  • Corning Laboratories
  • Duquesne University Education Day
  • Duquesne University Graduate Psychology Program
  • Duquesne University National Conference on Peacemaking and Conflict Resolution
  • Duquesne University/Pittsburgh Public Schools Summer Institute
  • Early Childhood Education Conference
  • Elizabeth Forward School District
  • European Health Psychology Conference
  • Evans City Elementary School
  • Evans City Parent Teacher Organization
  • Family Services Divorce and Custody Education Program
  • Fox Chapel School District/Northern Area School Districts
  • Fox Chapel School District/Pennsylvania Association of Gifted Educators
  • Gateway School District
  • Health & Fitness Expo/American Heart Association Conference
  • Health & Life Enrichment Expo
  • Hempfield Area School District
  • Hugh O'Brien Youth Foundation
  • Indiana University of Pennsylvania
  • Institute of Noetic Sciences Community Group
  • Intermediate Unit #2
  • Intermediate Unit #3
  • Intermediate Unit #4
  • Intermediate Unit #4 Summer Youth Program
  • Intermediate Unit #8
  • International Congress of Behavioral Medicine
  • KDKA
  • KDKA - TV
  • Labor-Management Prayer Breakfast
  • Langley High School
  • Laughlin Center
  • Laurel Mountain Highlands
  • Lawrence County Summer Youth Program
  • Lilydale Assembly
  • Mercy Hospital 'In Touch' Program
  • Montefiore Hospital Arthritis Support Group and Staff
  • Mother's Day Out
  • Mount Alvernia High School
  • National Society of Behavioral Medicine
  • New Castle Junior Women's Club
  • North Catholic School
  • Northgate School District
  • Open Mind Book Store
  • Penn Hills School District
  • Penn State University Health Education Masters Degree Program
  • Penn State University, Continuing Education, Beaver Campus
  • Pennsylvania Association for Arts and Education in Therapy
  • Pennsylvania Community Providers Association
  • Pennsylvania Educational Network for Eating Disorders
  • Pennsylvania Psychological Association
  • Pennsylvania School Boards Association
  • Pennsylvania School Counselors Association
  • Pennsylvania Title I Reading Conference
  • Pittsburgh District Attorney's Office
  • Pittsburgh Leadership Institute
  • Presbyterian Hospital Cardiac Unit Staff
  • Presbyterian Hospital Transplant Unit Staff
  • Pressley Ridge Approved Private School
  • Robert Morris College
  • Saint Agnes School
  • Saint Bede School
  • Saint Benedict de Moor School
  • Saint Henry School
  • Saint James School
  • Saint Maurice School
  • Saint Raphael School
  • Saint Rosalia School
  • Student Assistance Teacher Training Program
  • UPMC Health System Alive and Well Programs
  • UPMC Health System Dental School
  • UPMC Shadyside Hospital Center for Complimentary Medicine
  • UPMC Shadyside Hospital Physician Intern Education Program
  • Vision Development Institute
  • Wellness Programs for Positive Change
  • Western Pennsylvania Municipal Managers Association Executive Development Conference
  • Western Region PASCD Annual Conference
  • Westmoreland County Counselors Association
  • Whole Health Expo
  • Yeshiva School
  • Yough School District
  • Many others

Books, CD's, DVD's


Spiritual Fitness

Currently Available from Dr. Nancy Mramor Check Out
  • Nancy's article in the April edition of Science and Theology.

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